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July/August Running Shorts
A quick update on the state of our club runs in the times of the coronavirus.
Read moreThe “Golden” Solution
Do you have stiff or achy knees? I used to…here’s my story.
Read moreHigh School Seniors, Don’t Let This be the End, Only the Beginning
A letter to area track and field athletes, coaches and officials from local track official Don Groubert.
Read moreOctober: The Gateway to My Running Addiction
October is the heart of my favorite season. I love running during the autumn season, the temperatures are usually the best running weather. All across the country October is also a great month for running races.
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